TWO WEEK AB CHALLENGE 2.0 - DAY 3/14

TWO WEEK AB CHALLENGE 2.0 - DAY 3/14

Core Workout: (7 Minutes or Less) 

4 rounds of: 

• Single-leg knee crunch x 15 (per side) 
• Lying leg raise x 15 

Shop NOBULL: https://creatoriq.cc/3YaWIhP

 
Designed by: Sadie Meyer, MS, RDN, LDN, CPT