TWO WEEK AB CHALLENGE 2.0 - DAY 5/14

TWO WEEK AB CHALLENGE 2.0 - DAY 5/14

TWO WEEK AB CHALLENGE 2.0 - DAY 5/14

Core Workout: (7 Minutes or Less) 

5 rounds of: 

  • Reverse Plank x 30 seconds 
  • Elbow Plank Mountain Climbers x 20 

 

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Designed by: Sadie Meyer, MS, RDN, LDN, CPT 

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